Human AchievementsFrom Asthma Patient to International Squash Champion: The Inspiring Journey of Surbhi MisraTold as a child that she might never play sports, Surbhi Misra turned a doctor's prescription for physical activity into a career that took her to the Commonwealth Games — and now she's building the next generation of Indian squash.
ScienceExercise Physically Rewires the Brain, Landmark Study RevealsA groundbreaking study published in Neuron shows that repeated exercise strengthens neural wiring in the brain, making certain neurons quicker to activate and boosting endurance.
